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What to Say (and Not Say) to Mates Navigating IVF: A True Blue Guide

Navigating conversations about IVF can be tricky. Here's an Aussie-flavoured guide on what to say—and what to avoid—when supporting friends or colleagues through fertility treatments.

Introduction:

In Australia, approximately 1 in 6 couples experience infertility, making assisted reproductive technologies like IVF increasingly common. Yet, despite its prevalence, many Aussies find themselves tongue-tied when it comes to supporting friends or colleagues undergoing IVF. Drawing from Kerry Downes’ insights in The Guardian, let’s explore how to navigate these conversations with empathy and a touch of Aussie humour.


What Not to Say: Avoid These Conversation Pitfalls

  1. “Oh, you’re not drinking?”
    • This seemingly innocent question can feel intrusive. Many undergoing IVF abstain from alcohol, and pointing it out might spotlight their situation uncomfortably.
  2. “Children are overrated anyway.”
    • Unless you’re a child-free-by-choice mate sipping champagne at an art gallery, this comment might come off as dismissive.
  3. “Why don’t you just adopt?”
    • Adoption is a beautiful path, but suggesting it as a simple alternative can undermine the emotional and physical journey of IVF.
  4. “Who has the issue, then, you or him?”
    • Personal and invasive. Best to steer clear.
  5. “How exciting!”
    • While positivity is good, IVF is a rollercoaster. Overenthusiasm might not match your friend’s cautious optimism.
  6. “Well, you never know! Any holidays coming up?”
    • The old “just relax and it’ll happen” myth isn’t helpful and can feel invalidating.
  7. “Did you find the donor online? Like shopping!”
    • Questions about donors can be deeply personal. It’s best to let your friend share details if and when they’re comfortable.

What to Say: Offering Genuine Support

  1. “I’m sorry you’re having to go through this.”
    • A simple acknowledgment can mean a lot.
  2. “I’m here for you if there’s anything you need.”
    • Whether it’s a lift to the clinic or a chat over coffee, offering specific support shows you care.
  3. “I don’t really know much about it.”
    • Honesty is appreciated. It opens the door for your friend to share, if they choose.
  4. “I’ll get this.”
    • IVF can be financially draining. Covering a coffee or meal is a kind gesture.
  5. Nothing.
    • Sometimes, silent support—like a thoughtful card or a comforting presence—speaks volumes.
  6. “I know someone else going through it, if you ever wanted to talk.”
    • Connecting your friend with others on a similar journey can provide comfort and shared understanding.

IVF in Australia: Key Statistics

StatisticData
Couples experiencing infertility1 in 6
Average age of women undergoing IVF36 years
Cost per IVF cycle (approximate)$5,000
NHS-funded IVF cycles in England24%
NHS-funded IVF cycles in Scotland58%

Source: Kerry Downes, The Guardian, 21 May 2025


Conclusion:

Supporting a friend through IVF doesn’t require grand gestures—just genuine empathy and thoughtful communication. By being mindful of your words and offering steady support, you can make a meaningful difference in their journey.

Source
The Guardian

Sophie Montgomery

Hi, I’m Sophie Montgomery, and I’m excited to be a part of the Buzzline Press Release team. With years of experience in digital media, I’m dedicated to bringing you the latest, most relevant press releases from across industries. My role is all about curating content that speaks to the pulse of the moment—whether it’s breaking news, corporate announcements, or exciting product launches. I’ve always had a passion for simplifying complex stories, so you get the info you need, quickly and clearly. Stay tuned, and I’ll keep you in the loop with all the buzz!

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